Marriage therapy can help people whose marriages are in trouble. It can also provide a maintenance tune-up for people whose marriages are fine but who would like to improve their communication skills. Knowing what to expect can keep you from feeling caught off guard during marriage therapy. Here are four things that people who enter marriage therapy should be prepared for:
1. Your therapist cannot make decisions for you.
During marriage therapy, a therapist's goal isn't to provide advice or help you make decisions about the future of your relationship.
Teens can often be secretive, especially with their parents. It's natural for teens to crave privacy, but sometimes that secrecy can harbor terrible problems. Teen substance abuse is not something to be taken lightly as it can lead to lifelong addiction, incarceration, and health problems. Teens who become addicted to drugs or alcohol often need help in the form of substance abuse treatment at a qualified clinic. Here are four signs that your teen requires substance abuse treatment:
Trauma is one of the challenges that people face after experiencing a disturbing event. Examples of events that could cause trauma include accidents, sexual abuse, mugging, natural disasters, pandemics, military combat, lengthy medical procedures, kidnapping, or experiencing a life-threatening situation. The trauma can be due to a single intense occurrence or repetitive actions. Both of these circumstances can lead to physical and psychological effects.
It can be hard to overcome trauma by yourself, so it is advisable to seek professional help.
Mental illness is a common affliction. Unfortunately, many mental illnesses remain undiagnosed due to the stigma around seeking mental health treatment. Counseling is an effective method of treatment for many mental illnesses, and psychiatric medications can help people cope with neurochemical imbalances. A psychiatrist counselor can provide both these services. Here are four reasons to see a psychiatrist counselor:
1. Seek treatment for your mental health symptoms.
Many people receive a mental illness diagnosis when they go to a doctor complaining of common symptoms.
Being a parent has its share of difficulties, but putting a consistent effort into raising your child is part of your responsibility. While you might be able to figure out some minor challenges on your own or from talking with other parents, you should always be open to reaching out for professional help. Help can come in the form of a counselor who specializes in parenting. Some sessions with this expert can help you turn confusion into clarity, which can translate into a healthier relationship between you and your child.